DIAGRAM DEBRIEF - 4Cast’s Flagship Team Exercise Based on Jungian play therapy, Diagram Debrief is a UNIQUE & POWERFUL team building exercise that opens organizational and people insights otherwise not obvious to your organization. It helps people start a conversation with their team-mates, and with themselves! Incredibly insightful and fun for its participants, the Diagram Debrief is a tool that: • Helps people to start a conversation with their team-mates, and with themselves! • Gives insight into who has influence, where connection and disconnection exist! • Insight into the characteristics of individual team members! • Insight into the nature of relationships between team-mates! • Insight into previously unknown or unrecognised challenges to navigate! • Insight into previously unknown or unrecognised things to celebrate! Intended for use with teams in all of their glorious variety you can do everything from asking your staff to make a picture of their work team, their organization, or any other grouping. Half-day and full-day programs are available. TEAM BUILDING Team building is play with purpose! Play is powerful! Having fun helps people bond and overcome existing barriers. Doing something out of the ordinary nudges people out of old patterns they’ve gotten stuck in. A 4Cast team building program can free participants to take on challenges together with a whole new perspective. Half-day and full-day programs are available. EXPECTED OUTCOMES: • Increased positive and constructive interactions between team members. • Improved quality of communication. • Identification of more strengths within the team to celebrate. • Identification of areas for growth and action steps identified for moving forward. • Increased confidence running team building activities for others. PROGRAM CONTENT • Icebreaker games to build connections between participants. • A sequence of team building activities that address participant needs and identified goals. • Debriefs that connect what has been learned during the experience to everyday life. • Professional facilitation that helps participants to lean into discomfort and navigate difficult discussions when needed. 4Cast also offers a Trainer and Facilitation program to enable trainers to learn how to run team building activities and build up their collection of tools to use in team building. Half-day and full-day programs are available. CONFLICT RESOLUTION Serious breakthrough happens when people know what conflict resolution strengths they have and what has got to change. People more enthusiastically take on the challenge of navigating conflict in a constructive way when they know the path to follow and that there is a very real finish line they are moving towards. Hope sustains people when they know there will not be a permanent drain on their physical and emotional resources. We can show your team how to actually move towards resolution! Half-day and full-day programs are available. EXPECTED OUTCOMES: • A more positive team environment • Reduced fear and stress when facing and navigating conflict • Immediate constructive steps applied to existing conflicts • Deeper trust amongst team members • Reduced use of sick days and absenteeism • Reduced turnover PROGRAM CONTENT • Identification of your current Conflict Resolution Personality and its associated strengths and areas for growth. • How to reduce complex conflicts to their simplest parts so you can most effectively bring them to resolution. • Simple conversation principles that will successfully and satisfactorily resolve the majority of your conflicts with the first attempt. • How to engage appropriate help when the other person doesn’t want to deal with the problem. • How to facilitate a group intervention when a person doesn’t want to deal with the problem. • When, why, and how to create distance when a conflict is affecting your physical or emotional health. • Increasing speed of recovery from loss or damage as the result of a conflict. STRESSWINNER STRESS REDUCTION Stress is a normal and healthy response to the challenges we face in life, but it can go out of balance and start having a negative impact on our physical and mental health. Instead of feeling energized and challenged we begin to feel burned out and overwhelmed. StressWinner Stress Reduction Training helps participants identify where their stress is coming from, how it is currently affecting their health, and what they can do about it now. EXPECTED OUTCOMES • Reduced feelings of illness, pain, and stress • Reduced fear, anxiety, and panic attacks • Reduced use of sick days, absenteeism, and turnover • Notably improved physical and mental health in the following weeks • Increased quality of life • Increased clarity and energy to engage with the team This program provides immediate benefit and short, mid and long term ROI through reduced sick days, absenteeism, and turnover. A one-day program limited to eight (8) persons per class. FIRST AID TRAINING First aid training can reduce the occurrence of injuries and illness by up to 50% because of preventative awareness, and equip people to take confident action when emergencies do happen. We provide your team with an engaging and interactive learning experience so they are ready to use the skills in real life, and because we are a Training Partner with the Canadian Red Cross the certificates they receive are nationally recognized and valid for three years. EXPECTED OUTCOMES: • Increased confidence to take constructive action during an emergency. • Relief and contribution to recovery from past traumas related to emergencies. • Improved team safety dynamic and safer environment created as the result of preventative awareness. All 4Cast First Aid Trainers are certified Red Cross Trainers. STANDARD FIRST AID (includes CPR Level C and AED Training) Standard First Aid focuses on care for emergencies throughout the body and because of the length of the course, it allows for enough hands-on practice time to instil the confidence needed to use the skills in real life. We include CPR Level C and AED training at no additional cost because this level focuses on providing care for adults, children, and infants and we want first aiders to feel confident helping anyone in need. Option 1: In-Class • 14-16 Training Hours (not including breaks) o ex. 8:30am – 4:30pm for 2 days, including two 15-minute breaks and a 30-minute lunch each day, equals 14 training hours. o Note: We consistently find that the in-class option results in the highest level of participant confidence and willingness to use the skills in real life if needed. Option 2: Online Blended Learning: • 6-8 hours online at your convenience + 7.5 training hours in class o ex. 8:30am – 5:00pm for 1 day, including two 15-minute breaks and a 30-minute lunch equals 7.5 training hours. o Note: Only have one day to train your team, but you want them to have a higher certification than Emergency First Aid? This blended learning course is the solution. There are no minimum or maximum participant requirements. Instructors will be provided at a ratio of 1:18. Certificate: Successful participants receive a nationally recognized Canadian Red Cross Standard First Aid with CPR Level C and AED certificate which is valid for 3 years. The certificate is delivered as an electronic document directly to each participant for easy management and employer verification. This new electronic system has replaced the old wallet card. EMERGENCY FIRST AID (includes CPR Level C and AED Training) Emergency First Aid focuses on care for airway, breathing, and circulatory emergencies as well as wound care, diabetic shock, and seizure care. We include CPR Level C and AED training at no additional cost because this level focuses on providing care for adults, children, and infants and we want first aiders to feel confident helping anyone in need. Because of the short length of the course and the amount of material to cover, it is a FULL and FAST-PACED day! It’s not the right fit for everyone, so please also check out the section on Standard First Aid above which is our number one recommendation to all of our clients. This is a full 8:30am – 5:30pm program, including two 15-minute breaks and a 30-minute lunch (equals 8 training hours). There are no minimum or maximum participant requirements. Instructors will be provided at a ratio of 1:18. Certificate: Successful participants receive a nationally recognized Canadian Red Cross Emergency First Aid with CPR Level C and AED certificate which is valid for 3 years. The certificate is delivered as an electronic document directly to each participant for easy management and employer/school verification. This new electronic system has replaced the old wallet card. PLEASE NOTE: All 4Cast training programs can be delivered either on-site or off-site at the client’s option. Space and other requirements vary per program. Please contact 4Cast for the details for your program of interest.